Archive - Alexa’s Substack

Preventing Overuse Injuries: A Dancer’s Lesson from the Garden

Throughout my childhood, my mother and I tended a garden in the back right corner of our yard, filled with vibrant hydrangeas, fragrant peonies, and…

Nov 11, 2024 •

Technidance

October 2024

September 2024

How Millennium Turned My Pandemic Pause Into Purpose

A Competitive Dancers Journey at Millennium Dance Complex

Sep 28, 2024 •

Technidance

August 2024

Coming soon

This is Alexa’s Substack.

Aug 28, 2024 •

Technidance

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